Teaching vinyasa flow yoga classes Melbourne and the Mornington Peninsula
YOGA CLASSES ON OFFER
Who, What and Where
my public yoga schedule below, including my bio and contact details
Contact
Get in touch with me via email, phone or social media for any queries on how to book into my public classes or book private yoga classes on the Mornington Peninsula or group yoga classes E: sonja@honestlyyoga.com.au P: 0414 641 450 About Me
Bio
Bio on Sonja from Honestly Yoga, information on yoga training, her journey with yoga and her many years of experience within the yoga and wellness industry
Blog
my musings on all things yoga and wellness
Yoga and Meditation Gems
I Love reading wellbeing and spiritual books, here are a few gems
DIY Yoga Mat Cleaning Spray
Your yoga mat needs love too here’s a step by step guide to a DIY yoga mat spray
Spark Plug
some of my favourite quotes
-
Silence is not the absence of something but the presence of everything . . . It is the presence of time, undisturbed. It can be felt within the chest. Silence nurtures our nature, our human nature, and lets us know who we are…
- Gordon Hempton -
Anything or anyone that does not bring you alive
is too small for you
- David Whyte -
Yoga takes you into the present moment, the only place life exists
- Patanjali
