Teaching vinyasa flow yoga classes Melbourne and the Mornington Peninsula


Who, What and Where

my public yoga schedule below, including my bio and contact details

Online Yoga Store Online Yoga Store

Online Yoga Shop coming soon mid 2023! 

Contact Contact

Get in touch with me via email, phone or social media for any queries on how to book into my public classes or book private yoga classes on the Mornington Peninsula or group yoga classes E: sonja@honestlyyoga.com.au P: 0414 641 450 About Me

Blog Blog

Musing on all things yoga and wellbeing from Sonja, Honestly Yoga.

Bio Bio

Bio on Sonja from Honestly Yoga, information on yoga training, her journey with yoga and her many years of experience within the yoga and wellness industry

Yoga Retreats Yoga Retreats

Yoga Retreats with Sonja from Honestly Yoga, coming soon to 2022!


my musings on all things yoga and wellness

Yoga Class Openings

Here are a few of my (many) yoga class opening scripts for teachers

Yoga and Meditation Gems

I Love reading wellbeing and spiritual books, here are a few gems

DIY Yoga Mat Cleaning Spray

Your yoga mat needs love too here’s a step by step guide to a DIY yoga mat spray

Spark Plug

some of my favourite quotes

  • Gordon Hempton

    Silence is not the absence of something but the presence of everything . . . It is the presence of time, undisturbed. It can be felt within the chest. Silence nurtures our nature, our human nature, and lets us know who we are…

    - Gordon Hempton
  • David Whyte

    Anything or anyone that does not bring you alive

    is too small for you

    - David Whyte
  • Patanjali

    Yoga takes you into the present moment, the only place life exists


    - Patanjali