Yoga Class Openings

Yoga Class Openings

  Yoga Class Openings Over the years I have arranged many many yoga class opening scripts that I use when I begin teaching a yoga class, I sometimes mesh phrases from meditation books that I have read, then I may add some words from poetry (John O Donohue and David Whyte are two of my […]

Yoga and Meditation Book Love

Yoga and Meditation Book Love

Yoga and Meditation Book Love Yoga and Meditation books are my favourite reads especially now with the cooler weather approaching. I plan on spending loads of time curled up with some great yoga and meditation books. I have compiled a list of my top Autumn reads on yoga and meditation that I plan to get […]

DIY Yoga Mat Cleaning Spray

DIY Yoga Mat Cleaning Spray

Your yoga mat needs loving too, it is super easy to make your own cleaning spray for your yoga mat, follow our step by step instructions on how to DIY at home.